If you can't go for an ocean swim, come with your group to this fresh air conditioned space.
Light and music is carefully chosen for a meditative session or you can choose between chill, disco, dance or trance music to a choreographed 'fitness' session that evolves with time.
Results are noted between 4-6 sessions.
And yes, Mermaids do it better.
- Confessions of an Aeroyoga Trainer
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