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Improve the posture, body alignment, breathing, concentration, balance, flexibility, attention, agility, circulation & coordination getting to control the 800 voluntary motor muscles. 

*Normalize joint function
*Improve body awareness & control
*Injury prevention/mitigation 
*Increased neurological function
*Supplement your fitness routine 
*Enhance sports performance 
*Reduce the risk of fractures and is ideal for the prevention of osteoporosis.

What are you waiting for? 

Book now to complete your fitness routine. 

Telegram/Signal: +43 660 169 9065
Email: aeroaikoretreats@gmail.com
  

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© Aero Aiko 2021 E.U. Certified

AeroYoga© works diligently, researches, and invests in the development of its body-mind techniques with a maximum focus on safety.  The International AeroYoga© Association works with physicians, physiotherapists, osteopaths, and psychologists to continuously refine the practices of this holistic health system to ensure maximum enjoyment and benefit.  Please consult with your doctor on the advisability of practicing AeroYoga© and inversion postures. Decisions regarding health should be made by a health professional, with consideration for the unique characteristics of the individual.


Aeroyoga® Institute is the first international center specialized in Aerial Yoga.  IAYT INTERNATIONAL ASSOCIATION OF YOGA THERAPIST 
REG. 25254558 - AeroYoga® Institute -  National Association of AeroPilates®.

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